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Home > Self-Care

Self-Care

Below are a set of posters detailing information about common conditions or specific illnesses and how self care can help patients, families and communities to manage minor conditions or use alternatives to General Practice. Access more information via the links below.

Common Colds

Cough

Fever in Children

Middle Ear Infection

Sore Throats

Boosting Your Mood

COVID 19 - Getting help from Local Pharmacies (EXTERNAL PDF LINK)

Further information is available by using the links below:

https://blackcountry.icb.nhs.uk/your-health/find-right-service-you/self-care

Be Prepared to Make Over your Medicine Cabinet (EXTERNAL PDF LINK)

Treat Yourself Better with Pharmacist Advice (EXTERNAL PDF LINK)

Last Updated 13 May 2025

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Bilston Family Practice, Bilston Health Centre

Bilston Health Centre, Prouds Lane, Bilston, WV14 6PW

  • 01902 405200
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